SRC|bURN

SRC | BURN

THIS IS A GREAT PLACE FOR YOUR TAGLINE.

A SPECIALLY CURATED SIXTY MINUTE WORKOUT. MOVE THROUGH A SERIES OF HIGH INTENSITY TIME BASED INTERVALS THAT COMBINE POWER AND ENDURANCE. NO MATTER YOUR FITNESS LEVEL, THIS IS GOING TO GET YOU BURNING FAT + BUILDING LEAN MUSCLE. 

WHATS IT ALL ABOUT

WHAT YOU GET

  • Motivated group of like-minded people

  • Workouts can be modified for any fitness level

  • Workout tracking and Mobile App

  • Private Members Only Group

  • Expert coaching from certified CrossFit SRC Coaches

  • 18 NEW workouts you’ve NEVER DONE BEFORE

  • Nutrition evaluation & assessment

  • Shop smart grocery store trip

  • TUESDAYS AND THURSDAYS @ 6:30PM AND SATURDAYS @ 8AM

THE WORKOUTS

  •  Every workout contains 4 stations

  • Station duration varies every day (typically 1-5min each station)

  • Movements change every day

  • Minimal Equipment Utilized

  • Includes: DBs, KBs, Jump Ropes, Plyo Boxes, Running, Biking, Rowing, and bodyweight movements

  • Does not include: barbells, rigs, and rings

  • SRCBurn is a separate track from our other programs

Want to know more

TESTIMONIALS

"I attended Burn at SRC and had a wonderful experience.  The facility is kept clean, and upon walking in for the first time, I was put at ease. The instructors, Ginger and Kalani are top notch. They are both extremely patient and kind and help push you to do your very best. I would highly recommend this program as you won’t be disappointed."

Christy